Creamy Tomato Banza Chickpea Pasta
with Mushrooms & Sweet Peppers
Ingredients
- 6 oz Banza chickpea rotini pasta
- 4 oz mushrooms
- 4 oz sweet peppers
- 2 cloves garlic
- 2 Tbsp mascarpone cheese
- ¼ cup grated parmesan cheese
- 1 Tbsp capers
- 1 8-oz can tomato sauce
- 1 Tbsp Italian seasoning (Whole dried basil, sage, oregano, savory, rosemary, thyme & marjoram)
- 10 oz hot Italian pork sausage (with sausage)
Also: olive oil, salt, pepper
Steps
-
Prepare the ingredients
- Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high.
- Wash and dry the fresh produce.
- Cut the mushrooms into bite-sized pieces.
- Peel and roughly chop 2 cloves of garlic.
- Cut off and discard the stems of the peppers; remove the cores, then thinly slice into rings.
-
Cook the pasta
- Add the pasta to the pot of boiling water and cook, stirring occasionally, 4 to 6 minutes, or until al dente (still slightly firm to the bite). Turn off the heat.
- Reserving 1/2 cup of the pasta cooking water, drain thoroughly and rinse under cold water to prevent sticking.
-
Cook the vegetables
- Meanwhile, in a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot.
- Add the mushroom pieces in an even layer. Cook, without stirring, 2 to 3 minutes, or until lightly browned.
- Add the capers, chopped garlic, and sliced peppers; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until slightly softened.
With sausage:
- Meanwhile, in a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot.
- Add the sausage and mushroom pieces in an even layer. Cook, without stirring, 2 to 3 minutes, or until lightly browned.
- Add the capers, chopped garlic, and sliced peppers; season with salt and pepper. Cook, stirring frequently and breaking the meat apart with a spoon, 3 to 4 minutes, or until slightly softened.
-
Make the sauce
- To the pan, add the tomato sauce (carefully, as the liquid may splatter) and Italian seasoning; season with salt and pepper. Cook, stirring occasionally, 1 to 2 minutes, or until combined.
- Turn off the heat.
With sausage:
- To the pan, add the tomato sauce (carefully, as the liquid may splatter) and Italian seasoning; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until combined and the sausage is cooked through.
- Turn off the heat.
-
Finish the pasta & serve your dish
- To the pan of cooked vegetables and sauce, add the cooked pasta and half the reserved pasta cooking water. Cook on medium-high, stirring gently, 1 to 2 minutes, or until the pasta is coated (if necessary, gradually add the remaining cooking water to ensure the pasta is thoroughly coated).
- Turn off the heat. Stir in the mascarpone until combined. Taste, then season with salt and pepper if desired.
- Serve the finished pasta garnished with the parmesan.
With sausage:
- To the pan of cooked sausage, vegetables, and sauce, add the cooked pasta and half the reserved pasta cooking water. Cook on medium-high, stirring gently, 1 to 2 minutes, or until the pasta is coated (if necessary, gradually add the remaining cooking water to ensure the pasta is thoroughly coated).
- Turn off the heat. Stir in the mascarpone until combined. Taste, then season with salt and pepper if desired.
- Serve the finished pasta garnished with the parmesan.